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Hung By The Tongue “For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and...
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Look Beyond Your Label If you are looking for a diagnosis or label, I am NOT the therapist for you. During my time as a special education teacher, I got firsthand experience of the vast benefits and...
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Talking to Yourself To this day, I practice monologues in the mirror. I talk to myself, my friends, my family, my enemies, and whomever else. My husband will catch me in the shower having full blown...
View ArticleNew Mental Health Service Available in the Dallas-Fort Worth
New Mental Health Service Available in the Dallas-Fort Worth Clarity Therapy PLLC is a new mental health service available in the Dallas-Fort Worth Metroplex, as well as online to all Texans. With the...
View ArticleUnleashing Your Inner Strength Through Nervous System Focused Counseling
Unleashing Your Inner Strength Through Nervous System Focused Counseling Trauma is an experience that can affect you in a profound and lasting way. It can be caused by a variety of experiences, from...
View ArticleHealing Through the Ages: A Technical Dive into Somatic Therapy Techniques
Healing Through the Ages: A Technical Dive into Somatic Therapy Techniques I have personally experienced the transformative power of somatic therapy. As a therapist, I have seen somatic work help...
View ArticleExercises To Calm Your Anxious Thoughts
Exercises To Calm Your Anxious Thoughts Breathe In Relaxation, Breathe Anxiety Out: 6 Breathing Exercises to Soothe Your Worries As someone who has personally struggled and been around others with...
View ArticleHow to Take An Effective Mental Health Day
How to Take An Effective Mental Health Day In today’s fast-paced world, it’s easy to overlook the importance of taking care of your mental health. You might prioritize professional and personal...
View ArticleBeginner’s Guide to Meditation
Beginner’s Guide to Meditation Meditation is an ancient practice that has stood the test of time. It has helped countless individuals find inner peace, balance, and authenticity in their lives. If...
View ArticleQuantum Biology- How Cellular Function can Affect Every Aspect of Your World
Quantum Biology- How Cellular Function can Affect Every Aspect of Your World Disclaimer The quantum world is complex and highly debated. My goal is to attempt to simplify the research coming out...
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